Moving Ahead

With our Moving Ahead newsletter, we offer you a wide range of orthopedic and sports medicine topics to help you prevent injuries or recover quickly when an injury occurs. We offer tips on exercise and update you on new therapies and procedures.

If you’re a patient with a Premier Physician Network medical provider in Southwest Ohio, you can subscribe to receive future newsletters and be among the first to read each new issue.

Read past newsletter articles:

Don't Let Your Purse Weigh You Down

Moving Ahead Fall 2019 Jan 15, 2017

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Heavy purses or bags do not usually create problems with the rotator cuff or shoulder joint, but they can create issues with shoulder blade or neck pain related to overuse and fatigue of the muscles around the shoulder blade.

Heavy Purse infographic in content image

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Source: American Occupational Therapy Association; American Association of Orthopaedic Surgeons; National Institutes of Health; Michael Herbenick, MD, Premier Orthopedics