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ER Wait Time

Emergency and Trauma at Miami Valley Hospital

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Nutrition

Optimal performance begins with getting the right fuel for your body.

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Eat to Win for Athletes

Health Topics Nov 12, 2020

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Eating To Win: Nutrition For Optimal Athletic Performance

Health Topics Sep 17, 2020

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Resting Metabolic Rate Is Your Personalized Weight Loss Guide

Health Topics Aug 25, 2020

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How to Stay Hydrated

Health Topics May 28, 2019

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Easy Meal Ideas on the Go

Health Topics May 28, 2019

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Foods to Avoid for Peak Performance

Health Topics May 28, 2019

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Tips to Gain Muscle and Weight

Health Topics May 28, 2019

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Tips to Lose Body Fat

Health Topics May 28, 2019

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Tips When Training

Health Topics May 28, 2019