By making simple lifestyle tweaks, you can make life easier on your joints.

Don't Let Your Purse Weigh You Down

How — and why — to tame your monstrous handbag.

Sidestepping the Hazards of High Heels

They’re fun, but they can be dangerous. Help your feet fight back!

How To Battle Sitting, the New Smoking

Don’t let a desk job stop you from getting active to stay strong and de-stress.