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Four Easy Travel Tricks to Prevent Blood Clots

Who knew a trip to the Cracker Barrel might help prevent a blood clot?


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Small Steps: Could it Be Heart Disease?
Don’t ignore symptoms, especially if you have a family history, diabetes or high blood pressure, are over 65 or smoke.

The Latest


Smoking, Drinking, And Other ‘No-Nos’ When Breastfeeding

Learn what's safe and not safe to do while breastfeeding.


Can Exercise Resolve Behavior Issues In Kids?

It can have a calming – but not a long-term – effect on kids with ADHD.


Peaceful Sleep Lowers Atrial Fibrillation Risk

Wake up! Don’t let poor sleep hurt your heart.


Cellulitis: A More Than Skin-Deep Problem

This common skin infection can get serious if not treated right away.


Men And Mental Health: Finding Help

Help the men in your life get the support they need.


A Close-up Look At Styes And Chalazia

Know the difference and how to treat them.


Your Digestive System, From Top To Bottom

Everything you need to know about how your stomach, intestines and other organs turn food into power for your body.


Talking Diabetes: What Not To Say

Choose your words carefully when talking with someone with diabetes.


Get a Grip: Exercises For Strong, Flexible Hands And Wrists

These simple hand and wrist exercises will help you maintain or regain strength.