Women. Wisdom. Wellness.
Featured Articles
Banish the Burn! Sunburn Treatment, Truths and Prevention
Protect yourself and your kids to enjoy fun in the sun.
Four Easy Travel Tricks to Prevent Blood Clots
Who knew a trip to the Cracker Barrel might help prevent a blood clot?
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Upcoming Events
Thursday, September 19, 2019
2nd Street Market
A great source for fresh, locally grown produce and flowers in Dayton.
11:00 AM - 3:00 PM
Thursday, September 19, 2019
Lebanon Ohio Farmer's Market
Buy and eat local at the Lebanon Ohio Farmer's Market on Thursdays in downt...
3:00 PM - 7:00 PM
Thursday, September 19, 2019
Centerville Farmers Market
Buy and eat local at the Centerville Farmers Market on Thursdays.
3:00 PM - 7:00 PM
The Latest
‘Comfort Food’: Dietary Changes Can Ease Ulcerative Colitis
Work with your health care provider to find the foods that work best for you.
Do I Have Strep Throat? Or Just a Sore Throat?
Defend yourself and your family from this common but potentially serious bacterial infection.
The Stent: a Tiny Life-Sustaining Marvel
These flexible mesh tubes help keep narrowed arteries open and blood flowing.
Let’s HIIT It! Rev Up Your Workout With High-Intensity Interval Training
Learn how to shorten your fitness workout and get better results!
Newborn Hearing Tests: Can You Hear Me Now?
Early testing and intervention can make a difference for a lifetime.
Overcoming Setbacks With Depression or Anxiety
Know your triggers and warning signs.
Does My Little Girl Have Turner Syndrome?
This rare genetic disorder only affects females.
Is It Too Quiet to Sleep? A Little Noise Might Help
Sometimes, things can be too quiet for you to get to sleep.