Women. Wisdom. Wellness.

• Baby on the Way
• Labor and Delivery

Cutting the Cord — Literally

A clamp, a snip – it’s a snap.

• Skin Care
• Your Family's Health

Banish the Burn! Sunburn Treatment, Truths and Prevention

Protect yourself and your kids to enjoy fun in the sun.

• Heart and Vascular Health
• Vascular Health

Four Easy Travel Tricks to Prevent Blood Clots

Who knew a trip to the Cracker Barrel might help prevent a blood clot?

• Baby on the Way
• Prenatal Care

How Belly Bands And Belts Help Relieve Pregnancy’s Discomfort

• Eye Care
• Heads Up

Seeing Red? How To Deal With Eye Infections

• Infectious Disease
• Skin Care
• Your Family's Health

Even Non-Athletes Get Athlete’s Foot

• Sleep

Waking Up At Night? Try These 5 Tips

Waking Up At Night? Try These 5 Tips

• Diet and Nutrition
• Heart and Vascular Health
• Heart Health

Salt And High Blood Pressure: Fact Vs. Fiction

• Infectious Disease
• Your Family's Health

Share Your Love – Not Germs – With Pets And Animals

• Your Family's Health

When Surgery Disrupts Your Focus And Memory

• Diet and Nutrition

How to Read Food Labels: Bite by Bite

Make healthier food choices by taking food labels one bite at a time.

• Diet and Nutrition
• Skin Care

What’s the Truth About Food And Acne?

Not everything you’ve heard may be true – but diet can have a role in outbreaks.