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Osteo vs. Rheumatoid Arthritis: Their Many Differences

Aside from pain, these two kinds of arthritis share little in common.

You Knead To Relax

How bones and joints benefit from massage.

Why Your Smartphone Can Be a Real Pain

How you use your smartphone can be asking for trouble.

Do You Have Osteoporosis, the Silent Disease?

What you need to know about this common, yet invisible, disorder.

Tennis Elbow – and Other Tendon Troubles

Overdoing it a bit? There’s a clue to your tendinitis.

Sciatica Can Be a Pain in the Rear

How to manage shooting pain, tingling and weakness.

Oh My Aching Hands!

You don’t have to suffer with arthritis pain

Best Self-Help Tools to Ease Living with Arthritis

Look for the “Ease of Use” logo on products that can help you.

Snap, Crackle, Pop: Knuckle-Cracking and Arthritis

Is knuckle-cracking more than a just an irritating habit?

8 Ways You Can Live Well with Menopause

Think there’s nothing you can do to stop your menopause misery? Think again.

Exercise to Reduce Your Risk of Arthritis Pain

Stretching, strengthening and cardio are all good for your joints.