Depression
Feelings of sadness come and go. When they persist, as depression, they interfere with your life. Learn how to recognize it and seek treatment.
Know who to turn to when you need help with depression.
The type of depression can matter for effective treatment.
Overcome the barriers to getting care when you need it.
Take steps to help the teens you love.
Sleep disruptions can affect your mood.
Ask questions and communicate openly with your doctor.
When the world is red and green but you’re feeling blue, try these tips to get you through.
Break free from depression, even if you’re dealing with chronic illness.
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Know the triggers, the signs and how to get help.
Your genetics increase risk but don’t cause depression.
Are you dying to be thin?
Noticing mood changes in yourself or an older loved one? It may not be “just” aging.
Take heart! Small steps can lead to big improvements.
Get the right help to get your life back.
We shine some light on the best ways to beat Seasonal Affective Disorder.
Tips for helping yourself, your loved one and your relationship
Smart lifestyle choices can help medications work better.
Feeling blue? Curling up with a carton of ice cream is about the worst thing you can do.
Suspect suicidal thoughts? Don’t look away.
Find out if what you’re experiencing is more than just “baby blues.”