Mastering Midlife

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You’re hitting your stride with confidence. Make sure your body’s keeping up as you monitor midlife changes.

Heart Attack Imposter or the Real Thing?

Being heart smart could be a lifesaver

Harmless But Annoying: Sebhorrheic Keratosis

Typically not worrisome, this common skin condition is one sign of aging.

New Activity Guidelines: Get Up, Get Moving

The good news: All physical activity adds up to better health.

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