Headshot of Joseph P. Allen, MD

Joseph P. Allen, MD

Family Medicine

Videos

Videos

Articles

Articles

We shine some light on the best ways to beat Seasonal Affective Disorder.

Forget fads! When it comes to dieting, trendy doesn’t take the pounds off.

Get moving to help keep your blood sugar in the normal range.

How – and why – the two may be connected.

Theories abound as to why, but no one has clear answers.

Feeling blue? Curling up with a carton of ice cream is about the worst thing you can do.

Dancing, gardening, even cleaning are all great ways to stay fit at home.

Be aware of severe asthma attack symptoms and when it’s time to call 911.

Allergy testing is the first step to avoiding allergens and seeking allergy relief.

Knowing whether you have a cold or allergy can help you get the right treatment.