Baby Care
Your precious bundle of complete joy comes with a lot of responsibility. No doubt it can be overwhelming at times. Here’s straightforward advice from Premier Health providers about how to keep your baby safe, and how to deal with common discomforts that often occur during baby’s first year.

The bottom line on the safety and benefit of immunizations.

To help your baby sleep safely, remember that less is more.

Safe sleep practices never take a holiday

Find out if what you’re experiencing is more than just “baby blues.”

A safe night’s sleep starts with having separate beds for your babies.

Follow these do’s and don’ts when putting together your shopping list for the newborn.

Keep your infant safe by giving all bumpers the bump!

Safe babywearing starts with these easy tips.

A guide to the causes, diagnosis and treatment of congenital heart defects.

Learn what's safe and not safe to do while breastfeeding.

A pacifier can be your baby’s go-to for soothing relief – but be aware of the risks, too.

Moisturize and dress your little one for the stresses of cold, dry winter air.


Early testing and intervention can make a difference for a lifetime.

What every parent needs to know about baby walker safety.

Love your baby and your back with these tips to help reduce the pain of parenting.

Protect your child from falls by teaching her how to navigate stairs.

Do you use a dish towel to dry baby bottles? Learn why air drying is better.


Calming yourself is the first step in prevention.

10 ways to get your kids on board (and even excited) about your family’s new arrival.

How your baby sleeps – not monitors – will help prevent SIDS.

How to introduce your baby to a whole new world of food.

How to help your little one thrive when all he wants to do is cry.

Before baby gets checked from head to toe, here’s what you need to know.

The basics of getting baby from “mess” to “dressed.”

Care for your baby here, there and everywhere!

How to help enhance tune up your baby’s movement skills

Strategies for nursing when your hands (and arms) are full.

You’ll use plenty, so weigh these pros and cons.

Do you know the Number 1 and Number 2 essential first steps?

These good-for-you steps can help your post-baby body get back to normal.

Why you’ll want to start way before baby arrives

Should your newborn sleep in his own room or yours?

Yes, it’s possible — with planning and dedication.

Whatever the season, have fun outdoors with your baby.

Don’t get discouraged – get help!

Breastfeeding has a way of bringing out all the big emotions.

The basics haven't changed, but today's mom gets some tech support.

Most choking accidents happen at home; be watchful and prepared.

Narrow your options with these smart before-you-buy tips.


Keep baby’s bed nearby for safe sleep time.

Drying Up Your Milk When It’s Time to Wean

Both you and your baby win when you hold your newborn skin to skin.

Kid-safe shopping carts? Maybe, kinda, sorta.
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Breastfeeding’s bonus for moms!

Follow this guide for breastfeeding or pumping on the go.

Plan for successful breastfeeding when you return to work so you and your baby can rest easy.

Milk banks are a safe alternative for your baby.

Before you use a sleep wedge for baby, read what experts say.

Of course you want what’s best for your baby! Here’s how breastfeeding benefits both of you.

Your partner doesn’t have to feel left out — or even jealous — when you breastfeed.

How does what you eat and drink affect your breastfed baby?

Every new mom faces breastfeeding challenges. Get ahead of the game with these tips.

As your baby grows, use these guidelines to help adjust how you breastfeed.

Think you know the true skinny about breastfeeding? Get the facts!

Did you know breastfeeding can help you fit into your pre-pregnancy jeans faster?

Worried about breastfeeding? Take these steps to feel confident and prepared.

Learn these easy ways to increase your milk supply if your baby isn’t getting enough.

Breastfeeding success is “all in the latch”

Simple changes to baby’s eating and sleeping routines can help ease acid reflux.

Nine need-to-know steps for caregivers to ensure your baby is safe asleep

Babies don’t come with instructions. But a helpful infant-care class can give you a healthy dose of confidence.

More than a baby fashion trend, sleep sacks are a safety statement recommended by pediatricians.

Today’s guidelines help babies sleep more safely and parents more soundly.

There’s still more to be learned about SIDS, but there are many ways parents can reduce the risk.

Though it’s hard to deal with, it can be a good sign.