5 Easy Steps To Do a Breast Self-Exam

Women. Wisdom. Wellness. Sep 22, 2022

Breast self-exams are a smart habit.

Mammogram can confirm the presence of a lump.

Schedule Now

Follow these step-by-step illustrations to learn how to examine your breasts for changes. Breast self-exam should be done in addition to having a clinical breast exam from a doctor or health care provider.

Self Breast Exam - Infographic

Breast self-exams are a smart habit.

Mammogram can confirm the presence of a lump.

Schedule Now

Source: Premier Health

Premier Health Logo
Small Steps: Schedule your screening.
If you are 50 or older, put a colonoscopy screening on your do-it-now list.

Related Articles

Ready To Quit Smoking? Read On!

Here’s help to kick the habit

Nov 9, 2022

Should I Worry About Breast Calcifications?

If you’re 50 or older, chances are 50-50 you’ll get breast calcifications.

Sep 22, 2022

Lumpy Breasts? Don’t Panic, Get Smart

Up to half of all women have breast changes that aren’t cancer.

Sep 22, 2022