Six Ways To Simplify Your Life With Electronic Medical Records
Get your medical information and contact your doctor where you want, whenever you want.
Find a Doctor Who’s Right For You
Use these guidelines when seeking a medical professional as your partner in health.
Don’t Lose Sleep Over Allergies
Stuffy noses can lead to serious sleep issues.
With Child. And Without Sleep.
Your baby can keep you up at night, even before she’s born.
Optimizing Sleep At Every Age
Are you getting the right amount?
How Shift Work Affects Your Sleep Cycle
Get good sleep when you work second or third shift.
Exercise And Sleep: Timing Is Everything
Can’t sleep? Try working out — at just the right time.
That Summertime Itch: Poison Ivy And Its Relatives
To dodge the itch, learn how to recognize and avoid poison ivy, poison oak, and poison sumac.
Health Effects of Caffeine
You love your coffee, but when is too much caffeine a problem?
10 Tips To Eating Healthy For Older Adults
Get the most out of life at any age by eating right.
Could Some Protein Powders be Hazardous to Your Health?
What you should know before you buy one.
Myths And Realities Of Coconut Oil
It doesn’t make the lists for heart health or brain health.
Nosebleeds — No Big Deal Or Cause For Concern?
Your mom was right — don’t pick your nose!
How To Stop Eating Your Way Through Stress
You can overcome the emotional drive to eat.