Control Stress, Control Your Stroke Risk

Take care of yourself so you can take care of those who count on you.

Respond to Stroke Symptoms: BE FAST

(B)alance, (E)yes, (F)ace drooping, (A)rm weakness, (S)peech slurring and (T)ime: Remember these stroke signs and what to do.

Debunking 10 Myths About Stroke

Separate fact from fiction when it comes to stroke, a leading cause of death and disability in the U.S.

Colorectal Cancer: Will It Happen to Me?

Know your risk factors—and what you can control.

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How to Stop Eating Your Way Through Stress

You can overcome the emotional drive to eat.

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15 Tips to Get Your Kids Up and Moving

Inspire your children to be fit for life by getting active together.

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Get Fit Without Ever Leaving Home

Avoid your riding mower and watch your fitness level rise.

Waking Up At Night? Try These 5 Tips

Waking Up At Night? Try These 5 Tips