Babies don’t come with instructions. But a helpful infant-care class can give you a healthy dose of confidence.
More than a baby fashion trend, sleep sacks are a safety statement recommended by pediatricians.
Your baby will spend a lot of time here, so be sure it’s as safe as possible.
Today’s guidelines help babies sleep more safely and parents more soundly.
There’s still more to be learned about SIDS, but there are many ways parents can reduce the risk.
Had enough of hot flashes and sleepless nights? Consider these natural and prescription treatments.
Think there’s nothing you can do to stop your menopause misery? Think again.
Think you’re too young for menopause? Learn why it can happen at an early age.
“Is it hot in here, or is it just me?” “Does this ever go away?” Answers to your basic questions about “the change.”
As you journey through perimenopause into menopause, knowing what to expect can help you live well.
Had enough? Can’t take it anymore? Improve your life during menopause with these tested tips.
During menopause, heart disease and bone loss increase as estrogen levels fall.
Know the benefits and risks of taking hormone therapy for menopause symptoms.
Know the essential foods and vitamins you need during menopause and beyond.
Stay active in your postmenopausal years to prevent weight gain, boost your mood, build bone density and reduce your risk for disease.