Playing It Safe: Preventing Youth Sports Injuries

Take common-sense steps to keep your young athlete in the game.

Are Opioids Safe for Young Injured Athletes?

Over-the-counter medications may be the best option in most cases.

Sidelined by Arm Pain: Burners and Stingers Syndrome

What is causing that burning, stinging sensation in your arm?

When Are Post-Workout Aches More Than a Pain?

Are you “feeling the burn” too long after your workout? Beware of rhabdomyolysis.

Try Yoga for a Healthier You

Find the “ahhh” in your “om.”