How to Properly Handle and Store Your Medicines

Keep meds high and dry for safety and maximum effectiveness.

When Medications Cause Side Effects

4 tips to help you minimize any problems with your meds.

Avoid Potential Danger: Mixing Medicines and Supplements

Prevent unsafe interactions by talking with your doctor about everything you take.

How Do New Blood Pressure Guidelines Affect You?

They lower the definition of high blood pressure – and focus more attention on prevention.

Can You See It? Visualization in Sports

Mental exercises and imagery can improve your athletic performance.

Older Adults and the Meniscus Tear

A common hazard of sports, tears also happen due to time’s wear and tear.

When Lullabies Don’t Work: How to Soothe a Newborn with Colic

How to help your little one thrive when all he wants to do is cry.

Melatonin & Sleep: What You Need to Know

“Hush-a-bye, don’t you cry.” (Please, please, not as we fly!)

Keys to Understanding Parkinson’s Disease

Tremors, slow movements and problems with balance/walking are a few of the signs.

Illuminating the Risk of Tanning Beds

The sun vs. tanning bed: Does one put you at less risk of skin cancer?

Getting Pregnant After Miscarriage: Are You Ready?

A recent study suggests your body will be ready when you are.

Does Your Child Cry Over Milk Protein Allergy?

If so, here’s advice to help your child thrive.