When Arthritis is a Pain in the Back

Women are at less risk than men for ankylosing spondylitis.

Defend Your Back from Sports Injuries

Your best defense is stretching, strengthening and using the right form.

What to Know About Spinal Cord Injuries

They’re much more common for men than women, but we all need to watch our backs – and spines.

Epidural Injections: Relief for Your Aching Back

When nothing else works, an injection could be the answer.

When ‘A Pain in the Neck’ Gets Real

Knowing what’s causing your neck pain can help you find relief.

Smoking Can Be a Pain in the Back

Stop smoking to reduce wear on spinal disks and prevent pain.

Is a Lumbar Laminectomy For You?

It may be an option when leg and back pain get intense.

Keep Your Back Happy

Try these easy exercises to ward off dreaded back pain.