
Defend Your Back from Sports Injuries
Your best defense is stretching, strengthening and using the right form.

Counting Your Baby’s Kicks
Connect with your baby and learn know what’s normal for her.

Stair Safety: Raising Child Care to a New Level
Protect your child from falls by teaching her how to navigate stairs.

Hysterectomy: Facts Every Woman Should Know
Is this common surgery the right choice for you?

The Nightly Grind: Understanding and Coping with Bruxism
Waking up with a headache and a sore jaw could be signs you have bruxism.

Harmless But Annoying: Sebhorrheic Keratosis
Typically not worrisome, this common skin condition is one sign of aging.

You Can Safely Leave an Abusive Relationship
Plan carefully for a new life by following these key steps.

The Red Rash of Fifth Disease: Mostly Harmless, Except…
It’s usually not harmful for children, but can be dangerous for pregnant women and their babies.

Hemangioma: More Than a Birthmark
Prevent complications by closely monitoring growth and changes.

In Vitro Fertilization (IVF): Big Step for a Small Wonder
Is this advanced fertility procedure right for you?

Sidelined by Arm Pain: Burners and Stingers Syndrome
What is causing that burning, stinging sensation in your arm?

Straight Talk About Diarrhea
Diarrhea is a common issue, but not one we enjoy talking about. Learn what causes it, what to do about it, and most important, how to know if it’s serious.