P-W-WMN95278-Coping-with-Suicide-lg

Take care of yourself – and seek help from family, friends, and professionals.

Planning ahead and avoiding temptation are good ways to start.

Don’t let uncontrolled anger damage your health and relationships.

Plan carefully for a new life by following these key steps.

Reaching for that “calming” cigarette won’t fix what’s stressing you.

Learn how to get past difficult situations – and how to help your children build resilience.