Help! I’m Seeing Floaters and Flashes

Your Health Women. Wisdom. Wellness.

What you need to know about eye health, floaters and flashes

How to Help Others Manage Your Child’s Asthma

Your Health Women. Wisdom. Wellness.

Use these asthma talking points to help your child’s school and other caregivers learn about and manage your child’s asthma.

Yes Dear, Tonight! I Have a Headache

Your Health Women. Wisdom. Wellness.

Some headache sufferers say that sex relieves their headaches. Others report sex is a headache trigger. Learn what the research says, and get advice from a headache specialist.

HPV Vaccine: Protection for Your Teens

Your Health Women. Wisdom. Wellness.

The human papillomavirus (HPV) vaccine: how it protects teens from cancers/genital warts, who is eligible, why it’s so important. Dr. Melinda Ruff explains. Watch now.

Connecting the Dots: PTSD and Stroke

Your Health Women. Wisdom. Wellness.

Understand the links between a mental condition — post traumatic stress disorder (PTSD) — and a physical one: stroke.

Heart Attack Imposter or the Real Thing?

Your Health Women. Wisdom. Wellness.

Learn how to distinguish heart attack impostors from the real thing, what risk factors make symptoms more likely to be heart-related and when to call 911.

When Love Turns Ugly: Unhealthy Teen Relationships

Your Health Women. Wisdom. Wellness.

Sometimes teen dating can turn problematic and even violent. Know the signs of healthy and unhealthy relationships, and learn how to protect your teen from potential danger.

Cutting Weight: What’s Healthy, What’s Not?

Your Health Women. Wisdom. Wellness.

What You Need to Know About Circumcision

Your Health Women. Wisdom. Wellness.

Learn about the benefits and risks of circumcision, from Premier Health.

The Adoption Option for Creating Your Family

Your Health Women. Wisdom. Wellness.

Considering adoption? Here’s what you need to know about the process and how you can prepare to adopt a child.

Overcoming Setbacks With Depression or Anxiety

Your Health Women. Wisdom. Wellness.

Many people who are managing depression or anxiety have a relapse occasionally. Know the triggers, warning signs, and when to seek help so you can get back on track

Constipation: What to Do When You Just Can’t Go

Your Health Women. Wisdom. Wellness.

If you’re one of the millions of Americans who are affected by constipation, find out what steps you can take to prevent and treat this all-too-common condition.

Squatty Potty®: Gimmick or Game Changer?

Your Health Women. Wisdom. Wellness.

The Squatty Potty may help people with mild constipation. The product encourages better elimination through squatting, which can ease bowel movements and produce less straining.

When Medications Cause Side Effects

Your Health Women. Wisdom. Wellness.

Both prescription and over-the-counter medications produce side effects. Learn how to manage side effects and what to do whether they are mild or severe.

5 Ways Mother Nature Can Lift Your Mood

Your Health Women. Wisdom. Wellness.

Spending time outdoors may decrease stress, depression and anxiety; help you get a good night’s sleep; and give your brain much-needed downtime.

Equip Yourself for Stroke Recovery

Your Health Women. Wisdom. Wellness.

Durable medical equipment, like canes, walkers and devices that help in the bathroom can increase mobility and prevent falls for people recovering from stroke at home or in a nursing facility.

What To Know About Spinal Cord Injuries

Your Health Women. Wisdom. Wellness.

Spinal cord injuries are a common cause of permanent disability and death in children and adults. Learn how they are treated and how to prevent them. Read now.

I’m Pregnant. Is It Safe to Take Medicine?

Your Health Women. Wisdom. Wellness.

Everything you eat, drink or consume while pregnant can affect your unborn child, even medicine! Learn the risks and benefits of taking certain pills during pregnancy with advice from Premier Health.

How to Lower Your Chances of Infertility

Your Health Women. Wisdom. Wellness.

Learn how to minimize your risk for infertility by managing risk factors you can control.

3 Top Tips to Prevent Colorectal Cancer

Your Health Women. Wisdom. Wellness.

Proactive steps including regular colorectal cancer screenings, healthy living, and medication recommended by your doctor can be your key to avoiding this common cancer

Tips to Keep Your Makeup Safe

Your Health Women. Wisdom. Wellness.

What you need to know about safely storing and using cosmetics to keep your skin and eyes healthy.

Tips For Athletes To Prevent Arthritis

Your Health Women. Wisdom. Wellness.

Though exercise keeps joints healthy, athletes should follow this advice from a Premier Health physician to reduce risk of developing osteoarthritis. Read now.

Diagnosis Lung Cancer: Know What to Ask

Your Health Women. Wisdom. Wellness.

Important questions every lung cancer patient should ask about their diagnosis and treatment.

10 Tips To Eating Healthy For Older Adults

Your Health Women. Wisdom. Wellness.

Challenges to healthy eating as you age. Ten tips to improve eating habits. Advice about drinking water. Find out.

It’s Clear: Nutrition Plays a Role in Healthy Skin

Your Health Women. Wisdom. Wellness.

Learn how what you eat, and the vitamins you take, can affect the health and appearance of your skin.