Short Bowel Syndrome Shortchanges Nutrition

Your small intestine doesn’t adequately absorb nutrients from the food you eat.

It’s Clear: Nutrition Plays a Role in Healthy Skin

You can slow the effects of aging skin and help lessen sun damage.

Diabetes and Depression: Are They Linked?

How – and why – the two may be connected.

You Knead To Relax

How bones and joints benefit from massage.

Baby’s First Workout: Tummy Time

Just remember: “Back to sleep, tummy to play!”

Mucus and Phlegm: Barometers of Your Health

Icky? Yes! Critical to your good health? Absolutely yes!

First Period? Welcome to the Sisterhood!

What you need to know to feel confident when your body’s changing.

Don’t Yawn the Day Away. Check Your Meds!

Has napping become your norm? Maybe this is why.

Banish Those Annoying Age Spots for Good

Are those annoying spots on your hands broadcasting your age to the world?

Mumps: Vaccine Is Your Best Defense

Avoid the “chipmunk look” with vaccination and good hygiene.