Know your risk factors—and what you can control.

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Inspire your children to be fit for life by getting active together.

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Avoid your riding mower and watch your fitness level rise.

Waking Up At Night? Try These 5 Tips

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Compare Type 1 and Type 2 diabetes with this quick-view chart.

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Not everything you’ve heard may be true – but diet can have a role in outbreaks.

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Moisturize and dress your little one for the stresses of cold, dry winter air.