Why Do My Pills Look Different?

Get answers from your pharmacist — and stick with your doctor’s orders.

Keep That Stinger Away From Me!

Beyond the pain, insect stings can cause allergic reactions. Learn what to look for and what to do.

Don’t Get Eaten Alive!

Bug bites can be dangerous. Learn how to prevent them and when to worry.

Making Some “Me” Time: Tips for De-stressing

Use these stress-busting techniques to stop stress from getting the best of you.

Just What the Doctor Ordered: Take Your Meds as Prescribed

Take the right dose, at the right time, for as long as your doctor recommends.

Don’t Make Yourself Sick! Use Your Food Safety Smarts

Gulp! If you’re the shopper and the cook, food safety is up to you!

Don’t Get Beat by the Heat! How to Avoid Heat Illnesses

Heed this heat illness advice to keep the heat from ruining your summer fun.

Be Prepared: Essentials for Your Home First Aid Kit

Be ready at home for minor emergencies with a well-stocked first aid kit.

8 Simple Ways to “Fall Proof” Your Home

Play it safe by removing hazards, improving lighting and installing handrails.

The Essential Benefits Of Stretching

Stretching is something you do instinctively. Learn tips on how to do it the right way.

Do You Need an Asthma Action Plan?

You know what to do when you have an asthma flare-up, but do those around you?

Can You Outgrow Asthma?

Can you really outgrow asthma, or does it just become inactive?

You’re Overreacting! Allergies, Your Immune System and Heredity

With allergies, your immune system thinks it’s protecting you — but the result can make you miserable.

The Link Between Allergies and Asthma

Do you have asthma? Avoid an attack by finding out if you have these common allergies.