Don’t Get Eaten Alive!

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Bug bites are more than pesky — they can be dangerous. Learn how bugs can hurt us and how to prevent their bites and stings.

Bug Bites - Infographic

It's easy to get the care you need.

See a Premier Physician Network provider near you.

Small Steps: Caution in the Kitchen
Keep cold foods cold and hot foods hot. Bacteria multiply rapidly between 40 and 140 degrees F. Reheat cooked food to 165 degrees F.