Sidestepping the Hazards of High Heels

They’re fun, but they can be dangerous. Help your feet fight back!

Best Self-Help Tools to Ease Living with Arthritis

Look for the “Ease of Use” logo on products that can help you.

How To Battle Sitting, the New Smoking

Don’t let a desk job stop you from getting active to stay strong and de-stress.

How Weather Can Affect Joint Pain

Can you feel bad weather coming in your bones? Learn how this phenomenon works.

8 Simple Ways to “Fall Proof” Your Home

Play it safe by removing hazards, improving lighting and installing handrails.

Fit at Every Age: You Can Do It!

Young women who begin physical activity younger in life are more likely to continue to be active as they get older.

8 Ways You Can Live Well with Menopause

Think there’s nothing you can do to stop your menopause misery? Think again.

How To Treat Your Joints Well And Lower Your Risk Of Osteoarthritis

Some osteoarthritis risk factors may be out of your control, but good health practices can work in your favor.