New Activity Guidelines: Get Up, Get Moving
The good news: All physical activity adds up to better health.
Bathroom Reading: What You Can Learn from Your Poop
Get the scoop on what poop color, frequency, shape, and consistency can tell you.
Take These Steps to Better Foot Health with Diabetes
Sidestep the foot problems that diabetes can bring.
Anger Management: It’s All the Rage
Don’t let uncontrolled anger damage your health and relationships.
Defend Your Back from Sports Injuries
Your best defense is stretching, strengthening and using the right form.
Counting Your Baby’s Kicks
Connect with your baby and learn know what’s normal for her.
Stair Safety: Raising Child Care to a New Level
Protect your child from falls by teaching her how to navigate stairs.
Hysterectomy: Facts Every Woman Should Know
Is this common surgery the right choice for you?
The Nightly Grind: Understanding and Coping with Bruxism
Waking up with a headache and a sore jaw could be signs you have bruxism.
Harmless But Annoying: Sebhorrheic Keratosis
Typically not worrisome, this common skin condition is one sign of aging.
You Can Safely Leave an Abusive Relationship
Plan carefully for a new life by following these key steps.
The Red Rash of Fifth Disease: Mostly Harmless, Except…
It’s usually not harmful for children, but can be dangerous for pregnant women and their babies.
Hemangioma: More Than a Birthmark
Prevent complications by closely monitoring growth and changes.
In Vitro Fertilization (IVF): Big Step for a Small Wonder
Is this advanced fertility procedure right for you?
Sidelined by Arm Pain: Burners and Stingers Syndrome
What is causing that burning, stinging sensation in your arm?