Six Ways to Simplify Your Life with Electronic Medical Records

Get your medical information and contact your doctor where you want, whenever you want.

Making Some “Me” Time: Tips for De-stressing

Use these stress-busting techniques to stop stress from getting the best of you.

Just What the Doctor Ordered: Take Your Meds as Prescribed

Take the right dose, at the right time, for as long as your doctor recommends.

Find a Doctor Who’s Right for You

Use these guidelines when seeking a medical professional as your partner in health.

Don’t Make Yourself Sick! Use Your Food Safety Smarts

Gulp! If you’re the shopper and the cook, food safety is up to you!

Don’t Get Beat by the Heat! How to Avoid Heat Illnesses

Heed this heat illness advice to keep the heat from ruining your summer fun.

Be Prepared: Essentials for Your Home First Aid Kit

Be ready at home for minor emergencies with a well-stocked first aid kit.

Do You Need an Asthma Action Plan?

You know what to do when you have an asthma flare-up, but do those around you?

Can You Outgrow Asthma?

Can you really outgrow asthma, or does it just become inactive?

You’re Overreacting! Allergies, Your Immune System and Heredity

With allergies, your immune system thinks it’s protecting you — but the result can make you miserable.

The Link Between Allergies and Asthma

Do you have asthma? Avoid an attack by finding out if you have these common allergies.

Make It Stop! A Quick Guide to Allergy Relief

You can’t prevent allergies, but you and your doctor can make them easier to live with.

Is It a Cold or an Allergy?

Knowing whether you have a cold or allergy can help you get the right treatment.