Theories abound as to why, but no one has clear answers.
Why they matter — and how to get them back
Why healthy eating is a smart strategy
Can heart-healthy foods taste good too, or are they just flavorless rabbit food? Healthy equals delicious when you take these steps.
How does what you eat and drink affect your breastfed baby?
Know the essential foods and vitamins you need during menopause and beyond.
Are sugar substitutes a healthy alternative to real sugar, or are you just trading one vice for another?
Think a colon cleanse is a good idea? Learn about the risks and think again.
Follow these tips for eating right at every stage of life.
Cut calories or count carbs? The answer may surprise you
Is that grilled burger ramping up your risk for type 2 diabetes?