Top 5 Nutrients Vegetarians Could Be Missing

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While vegan and vegetarian diets are healthful alternatives for many people, know what minerals, vitamins and other nutrients you might be missing — and learn how to get them back.

5 Nutrients Missing From Your Vegetarian Diet - Infographic

It's easy to get the care you need.

See a Premier Physician Network provider near you.

Small Steps: Count Your Calories.
Just remember, you need exercise to burn off extras.