Top 5 Nutrients Vegetarians Could Be Missing

Find Your Perfect Match

Answer a few questions and we'll provide you with a list of primary care providers that best fit your needs.

While vegan and vegetarian diets are healthful alternatives for many people, know what minerals, vitamins and other nutrients you might be missing — and learn how to get them back.

5 Nutrients Missing From Your Vegetarian Diet - Infographic

Find Your Perfect Match

Answer a few questions and we'll provide you with a list of primary care providers that best fit your needs.

Premier Health Logo
Small Steps: Cut the Fat
Drop high-fat foods from your diet first, then gradually lower the amount of fatty food you eat.