![](https://premierhealth.azureedge.net/img/images/default-source/women-wisdom-wellness/p-w-wmn61637-best-gifts-sleep-baby-shower-lg.tmb-card-head.webp?sfvrsn=c760c5f5_8)
The Best Gifts for a Safe Sleep Baby Shower
Follow these do’s and don’ts when putting together your shopping list for the newborn.
![](https://premierhealth.azureedge.net/img/images/default-source/women-wisdom-wellness/p-w-wmn53090-mesh-bumpers-lg.tmb-card-head.webp?sfvrsn=61837147_8)
Are Mesh Crib Bumpers Safe?
Keep your infant safe by giving all bumpers the bump!
![](https://premierhealth.azureedge.net/img/images/default-source/women-wisdom-wellness/p-w-wmn71047-memory-lost-and-found-lg.tmb-card-head.webp?sfvrsn=d5754dd_8)
![](https://premierhealth.azureedge.net/img/images/default-source/women-wisdom-wellness/p-w-wmn71047-dementia-doesn't-mean-alzheimers-lg.tmb-card-head.webp?sfvrsn=8cdbe1e_8)
'Dementia' Doesn’t Always Mean Alzheimer’s
Other causes make up 40 percent of dementia cases.
![](https://premierhealth.azureedge.net/img/images/default-source/women-wisdom-wellness/p-w-wmn82054-lower-dementia-rev-up-workouts-lg.tmb-card-head.webp?sfvrsn=7a9e7782_8)
To Lower Your Dementia Risk, Rev Up Your Workouts
Highly fit women are nearly 90 percent less likely to develop dementia.