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The most important things to know about choosing a breast pump and storing breast milk.

Study finds thatFrench fries can double the risk of early death when eaten two or more times aweek. They boost the risk of cancer, heart disease and stroke. Find out why.

Shifting time zones when you travel can be tough on your body. Stay on track with these tips to beat jet lag and conquer sleepiness before, during and after your flight.

What causes concussion, how it's treated, and protocol for returning to sport. Dr. Jeffrey James explains why concussions should be taken seriously. Read now.

Anger that gets out of control can damage your health, job, and relationships. Learn anger management techniques and when to seek help.

Keeping the weight off after weight loss surgery is not only about what you choose to eat, but also how much you choose to eat. Portion control will help keep you on track.

Sudden episodes of fear and anxiety and physical symptoms like a racing heart and shortness of breath could be signs of panic attacks. Read now.

Anxiety can lead to sleepless nights, and sleepless nights can cause anxiety. Learn how anxiety and lack of sleep can affect your health.

A concussion can severely damage the brain. Find out what you can do to protect your child from suffering a concussion during sports and in the car. Learn more.

Cancer and its treatment can affect the fertility of children, teens, and adults. Learn about options available for protecting fertility. Read more.

What you need to know about the safety and health hazards of e-cigarettes and vaping.

Katie Couric reveals breast cancer diagnosis after missed mammograms due to COVID. Premier Health doctor stresses need for regular screening. Read now.

Items throughout your home have the potential to cause poisoning in children. Find out what should be locked-up in every room. Learn more.

Carrying a heavy purse can cause neck, shoulder, and back pain, a Premier Health orthopedic surgeon says. Read now for tips on lightening the load on your body.

The health of Ohio State quarterback Justin Fields has been under scrutiny after a brutal hit in the College Football Playoff. Explore the prognosis for his recovery.

After breast cancer, you can reduce your risk for lymphedema and its symptoms by making these basic steps part of your everyday life. Know the symptoms and get early diagnosis to feel your best.

Your doctor can help you create a treatment plan to manage osteoarthritis pain and stiffness and maintain as active a life as possible.

More seniors than athletes suffer a torn meniscus, due to wear and tear of the cartilage over time, a Premier Health orthopedic surgeon explains. Read now.

Advice for conducting healthy communication and conversations at home, among friends and at work, provided by Beth Esposito of Samaritan Behavioral Health.

Eye exams are an important but easy-to-overlook annual checkup. Learn what to expect when you visit the eye doctor, what tests may be performed and how they can safeguard your vision.

Understanding what triggers your allergies will put you on the path to a sneeze-free season.

Feelings of fear or dread that occur over and over and are disproportionate to situations or one’s age could signal an anxiety disorder, which affects more than 40 million Americans.

Learn the risks to mothers and babies of pregnancies with twins, triplets and more.

Dry eye is a common condition disproportionately affecting women and older people. Learn the causes of dry eye, how it’s treated, and what you can do to find relief.

Peripheral neuropathy, caused by injury or disease, impacts ability of nerves to properly send signals throughout your body. Read now.