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Regular eye checkups can help adults not only see more clearly, but also preserve vision. Learn more about the benefits of this important exam.

A Premier Health cardiologist discusses updated cholesterol guidelines and the importance of beginning management of cholesterol and heart disease risk early in life.

Irritable bowel syndrome (IBS) is a chronic digestive disorder that can interfere with work, home and social life. Know the symptoms, seek diagnosis and be on your way to better living.

To prevent Sudden Infant Death Syndrome, parents are turning to home apnea monitors. Experts explain why they’re not effective in fighting SIDS, and why safe sleep practices matter more.

Vitamins and minerals play an important part in wellness. Learn what foods are best for maintaining proper vitamin and mineral levels.

Learn how to safely interact with pets and animals – without spreading germs. Explore now!

Did you know that candles, wood-burning fireplaces and even Christmas trees can be hazardous for those with asthma? Gear up for the season with our tips for a happy and healthy holiday season.

Wearing high heels can be tough on your body. Keep yourself safe and strong with these tips to stretch and strengthen your muscles without giving up your favorite footwear forever.

Pregnant women will soon be able to receive the COVID-19 vaccine, along with the endorsement and approval of several leading national health organizations. Learn more.

Getting friends and family involved and trying some new workouts can help refresh your exercise plan and keep you on track.

Pelvic floor disorders such as urinary incontinence and pelvic organ prolapse do not physically prevent sexual activity, but they can affect sexual function in other ways.

Stress can lead to heart disease, so finding ways to reduce stress can be good for your heart health. Learn more.

Why smells can trigger very specific memories and emotions. Some good. Some bad. Premier Health’s Fadi Tayim, PhD, explains why it happens. Find out now.

Holding it when you have a full bladder isn’t harmful occasionally, but don’t make a habit of holding it too long, too often.

Everybody experiences stress — but women deal with it differently from men. Find out why women stick together, and guys head for the gym.

A Premier Health physician provides an overview of knee pain treatment, from nonsurgical to surgical options. Read now.