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Learn to prevent common complications of uncontrolled diabetes, including heart and blood vessel disease, nerve and kidney damage, plus foot, skin, mouth and eye problems.

Some steady, consistent background noise can help you sleep better. Learn more about white noise, pink noise, and how they work.

Exercising in extreme weather can be complicated. Take steps to reduce your risk of hypothermia, hyperthermia, as well as strains and sprains, by following these practical tips.

Premier Health cardiologistsupports American Heart Association Presidential Advisory that coconut oil andother saturated fats raise LDL cholesterol and the risk of heart disease.

Types of scoliosis in children and adults. Who is at risk? How scoliosis affects quality of life. How scoliosis is treated. Dr. Daniel Quinones explains. Find out.

During the holidays, the challenge of food allergies can truly come home, whether you are a host or guest. Get tips on planning ahead to make celebrations allergy friendly and festive for everyone.

There are many causes for male infertility, and also many solutions. Learn what you can do to improve your chances of conceiving.

Extreme temperatures, cold and hot weather, and other weather conditions can trigger asthma attacks. Prevent those attacks with proper planning and asthma control practices.

Learn how to adapt to daily life after a stroke and make lifestyle choices to prevent future strokes.

Learn about the links between addiction and depression, and the importance of treating both conditions. Understand triggers, signs of a problem, and how to get help.

A Premier Health diabetes specialist reviews innovations in blood sugar control. Read now.

Urinary incontinence (UI) affects many women. Simple hydration and dietary changes may help prevent or reduce incontinence.

If heart disease runs in your family and you have heart disease risk factors, but no heart disease symptoms yet, a coronary artery calcium scoring scan can gauge your risk for heart attack.

What is the condition known as myocarditis and how is it linked to COVID-19? How did both of these combine to help take down college football in 2020?

What to do if all or part of your finger or thumb is amputated. Learn the cause of most finger amputations and how to avoid them. Dr. Matthew Cavo explains. Find out.

How to manage being pregnant while also having epilepsy, diabetes, and/or obesity. Find out now.

Take these basic steps to improve your overall health and ease menopause symptoms.

Explore short- and long-term stroke rehab options; learn about the rehab team and where to get rehab.

While it can be nerve-racking to fly or take a long road trip with a baby, many do surprisingly well. Get tips on traveling in a plane or car with your baby so that your “bye-bye” is the best possible.

Children and teens can be harmed by stress as much as adults can. This article helps you identify the stress in your child’s life and offers strategies for coping.

Living with chronic heart and lung disease is challenging enough, even without the threat of a novel virus. How can you best protect yourself in the age of COVID-19? Learn more.

While it can be nerve-racking to fly or take a long road trip with a baby, many do surprisingly well. Get tips on traveling in a plane or car with your baby so that your “bye-bye” is the best possible.

The do’s and don’ts of how to care for a loved one with diabetes, while encouraging independence.

Colonoscopy is a valuable screening tool that identifies and removes precancerous tissue like polyps to reduce your risk of colorectal cancer.