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How to manage these common conditions of pregnancy: constipation, heartburn, hemorrhoids, leg cramps, migraines, nausea. Find out now.

Making exercise part of your regular day-to-day routine can reduce your likelihood of developing many issues that increase the risk of heart disease. Read now.

A high fiber diet can help avoid many health problems. How much is recommended; how to add fiber to your daily diet. Find out.

Studies indicate eating two fruits and three veggies each day can extend your lifespan. Dietitian Allison Danko provides the details. Learn more.

Learnwhy mumps is on the rise in the U.S. and why the typical two-dose childhoodvaccine may not protect into adulthood.

40 million people underage 70 have hearing damage, including 20 percent of 20-somethings. Dr. StewartAdam offers reasons for hearing loss and tips for preventing hearing loss dueto noise exposure.

Doctors of osteopathic medicine (DOs) and doctors of medicine (MDs) have differences in practice, but many similarities, a Premier Health DO says. Read now.

Childrenages 5 to 7 commonly get hand, foot and mouth disease. But the virus can spreadamong adults, too. Learn the symptoms, treatments, and how to avoid getting thedisease.

Douglas Brockman, DDS specializes in Pediatric Dentistry.

Jay Ballen, MD specializes in Radiology.

Laura Bedrossian, MD specializes in Geriatric Medicine.

Robert Buring, MD specializes in Occupational-Environmental Medicine.

Bruce Brumfiel, MD specializes in Dermatology.

Jared Blackmore, PA-C specializes in Cardiothoracic Surgery.

Annette Bauer, DDS specializes in Oral and Maxillofacial Surgery.

Christine Beaujean, PA specializes in .

Numerous tests are used to determine if your thyroid is overactive, underactive, or working properly. Learn what to expect.

Vegetarians and vegans could be missing vital nutrients from their diets. Here’s why, and how to get them back.

Transitioning to menopause (called perimenopause) typically begins in your late 40s. But not always. Learn the signs and what you can expect. Find out now.

Check out these tips on how to stay hydrated.

Food allergies can come on swiftly and severely, without much warning. Learn more about how food allergies can affect people differently from a Premier Health family physician.

Hanging holidays lights outside on your house can be dangerous. Follow these safety tips. Read more.

MyChart lets you request a refill on your medications online 24 hours a day. Your Premier Health office will usually take care of the refill within two business days. To learn more about MyChart, or to request an activation code from your Premier Health physician, visit http://www.premiermychart.com/.