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7042 search results for B

Busting 8 Alzheimer’s Myths

Your Health Women. Wisdom. Wellness.

Myths abound about Alzheimer’s disease, ranging from beliefs that memory loss is normal to nothing can be done to improve brain health. Get the facts on eight common myths.

Top 5 Nutrients Vegetarians Could Be Missing

Your Health Women. Wisdom. Wellness.

While vegan and vegetarian diets are healthful alternatives for many people, know what minerals, vitamins and other nutrients you might be missing — and learn how to get them back.

Skin Tags: The Good, the Bad, the Ugly

Your Health Women. Wisdom. Wellness.

Skin tags are common, harmless skin growths that often come with age. Read to learn about causes and treatment.

Gasping for Air? Could Be Pulmonary Fibrosis

Your Health Women. Wisdom. Wellness.

Learn the signs of pulmonary fibrosis, what causes it and how it is diagnosed and treated. While it cannot be cured, treatment can lessen symptoms and improve quality of life. Learn the signs of pulmonary fibrosis, what causes it and how it is diagnosed a

Your Guide To Healthy Bones At Every Age

Your Health Women. Wisdom. Wellness.

While it can be nerve-racking to fly or take a long road trip with a baby, many do surprisingly well. Get tips on traveling in a plane or car with your baby so that your “bye-bye” is the best possible.

Bathroom Reading: What You Can Learn from Your Poop

Your Health Women. Wisdom. Wellness.

Checking out the color, consistency, and smell of your stool before you flush can give you important information about your digestive health and when to see a doctor.

What a Difference a Generation Makes: Progress in Safe Sleep for Babies

Your Health Women. Wisdom. Wellness.

In just one generation, safe sleep guidelines for babies have changed dramatically. Premier Health brings you up to date.

5 Easy Steps To Do a Breast Self-Exam

Your Health Women. Wisdom. Wellness.

Follow these step-by-step illustrations to learn how to examine your breasts for changes. Breast self-exam should be done in addition to having a clinical breast exam from a doctor or health care provider.

The Essential Benefits Of Stretching

Your Health Women. Wisdom. Wellness.

Stretching before and after exercise improves your flexibility, reduces soreness, and increases athletic performance. Dr. Lauricella explains. Learn more.

How to Keep Your Baby Safe From Choking

Your Health Women. Wisdom. Wellness.

Most choking accidents happen at home. Be watchful and prepared, but don't live in fear. Take steps to protect your baby from choking hazards and learn what to do in an emergency.

Protect Your Child from Shaken Baby Syndrome

Your Health Women. Wisdom. Wellness.

When a child is violently shaken, lifelong injuries can occur. Learn techniques to calm yourself when you feel frustrated so that you can keep your baby safe.

Cloth or Disposable: The Bottom Line on Diapers

Your Health Women. Wisdom. Wellness.

Are cloth or disposable diapers better for my baby from Premier Health

Budgeting for Baby

Your Health Women. Wisdom. Wellness.

It’s smart to look at your finances and understand your insurance while you are pregnant. Learn more about the cost of having a baby and how to save money on your labor and delivery.

Can’t Breastfeed? You Can Still Give Breast Milk

Your Health Women. Wisdom. Wellness.

Learn why a milk bank may be your best option when you can’t breastfeed your baby.

POI Could Be Why You’re Not Getting Pregnant

Your Health Women. Wisdom. Wellness.

Learn how Primary Ovary Insufficiency (POI) affects a woman’s fertility by causing irregular production and release of ovarian hormones and eggs.

‘The Change’ Begins: Navigating through Perimenopause

Your Health Women. Wisdom. Wellness.

Perimenopause is not the same for all women, but knowing common symptoms can help you navigate successfully through this phase before menopause.

Preterm Labor and Premature Birth: Am I at Risk?

Your Health Women. Wisdom. Wellness.

Maternal-fetal medicine specialist David McKenna, MD, discusses screenings that can identify women at risk for preterm labor and interventions that may help delay premature births.

4 Confidence-Boosting Tips for Moms who Breastfeed in Public

Your Health Women. Wisdom. Wellness.

Helpful tips to feel confident while breastfeeding in public l Premier Health

Short Bowel Syndrome Shortchanges Nutrition

Your Health Women. Wisdom. Wellness.

Short bowel syndrome is a group of conditions related to poor absorption of food nutrients by the small intestine. Learn about the signs, health complications, diagnosis and treatment.

Be a Diaper Changing Pro

Your Health Women. Wisdom. Wellness.

How to change a baby diaper quickly, safely and cleanly from Premier Health

8 Reasons You — or Your Child — May Be at Risk for Asthma

Your Health Women. Wisdom. Wellness.

At least eight risk factors, from family history to environment, can have an impact on your and your children's chances of developing asthma.

Picking Up Your Baby 101

Your Health Women. Wisdom. Wellness.

You expect inconveniences when you have a baby, but you don’t expect back pain. Learn how to pick up and carry your baby without inviting back pain, as well as tips for normal activities.

Battling the Nasty Norovirus: 7 Questions to Ask

Your Health Women. Wisdom. Wellness.

Commonly called the “stomach flu,” norovirus is highly contagious, widespread and difficult to control. We look at what it is, how to prevent it and how to treat it if it affects you and your family.

Thyroid Surgery: Before, During and After

Your Health Women. Wisdom. Wellness.

Need-to-know facts about thyroid surgery from Premier Health

Winterize Your Baby’s Skin

Your Health Women. Wisdom. Wellness.

Keep your baby’s or toddler’s skin soft and fresh in winter by dressing in layers, using moisturizer, and applying sunscreen. Learn more!

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