Bed Bugs – Not Harmful, But What a Nuisance!
Advice on what to do about these most unwelcome guests.
Keep Your Nails Looking Good – and Healthy
At home and at the salon, it pays to follow these tips.
How To Read Food Labels: Bite By Bite
Make healthier food choices by taking food labels one bite at a time.
Can I Have a Drink? Alcohol and Your Diabetes
Discover whether you can drink safely with diabetes.
Why Being a Woman Raises ACL Risk
And here’s what you can do to protect your knees.
Home Monitors for SIDS: A Good Idea?
How your baby sleeps – not monitors – will help prevent SIDS.
Is a Collapsed Lung Making You Breathless?
Breathe easy when you know the facts and when it’s time for emergency care.
Should My Teen Daughter See a Gynecologist?
Ready or not, it may be time for her first visit.
Stop Smoking to Improve Mood, Reduce Anxiety
Reaching for that “calming” cigarette won’t fix what’s stressing you.
Sleepless Nights and Dementia: Research Finds a Link
Now there’s one more (very good) reason to get a good night’s sleep.
Monitoring Matters: Know Your Blood Glucose Numbers
Stay in control of your diabetes by keeping track of your numbers.
Expired Medicine: Why and How to Pitch It
Don’t put your health at risk by taking medicine past its prime.
Avoiding Tetanus: Is Your Vaccination Up to Date?
This is one shot you should never skip!