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Depression affects the body as well as the mind. Follow these common-sense tips to minimize the physical effects of depression.

The risk of stroke associated with atrial fibrillation (A Fib), the most common type of irregular heart rhythm, can be significantly decreased with proper treatment.

Sitting properly can help you avoid back pain. Follow these tips.

Post-surgery deep breathing exercises and coughing help prevent lung infections. Learn how.

Your height, weight, age, waist measurement, and other factors all can contribute to your individual ideal body weight.

About 30 million Americans have venous disease, but only 10 percent seek treatment, though it can lead to serious complications like blood clots. Read now.

While it can be nerve-racking to fly or take a long road trip with a baby, many do surprisingly well. Get tips on traveling in a plane or car with your baby so that your “bye-bye” is the best possible.

Understanding your treatment options for bladder and pelvic floor issues

Regular stretching and exercise help keep your back strong for the strain of daily life or to recover from injury. Read now for back exercise examples.

Smartphone use can lead to repetitive strain injuries that affect tendons, nerves, and muscles. Read now for advice from a Premier Health hand specialist.

IVF (in vitro fertilization) typically is tried after less expensive fertility techniques have failed. It can take more than one attempt to achieve success, and physical risks and side effects can occur.

Sitting at work for prolonged periods can lead to health risks like heart and vascular disease, diabetes, and premature death. Incorporating activity into the work day lowers the risk.

Most “strawberry birthmarks,” or hemangiomas, have no symptoms other than appearance, while others need treatment to prevent medical complications.

A look at labor induction: why and when it’s necessary, the risks, and how it’s done.