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Social media and online technology provide endless options for home exercise workouts. Learn how to get moving and stay motivated. Read more.

Fluctuating female hormones cause women to suffer headaches at a higher rate than men. Learn about the four life stages when hormones are most likely to cause headaches.

Diarrhea is a common issue, but not one we enjoy talking about. Learn what causes it, what to do about it, and most important, how to know if it’s serious.

Student athletes need a physical before they can practice or play their sport. Find out where to schedule one and why they are needed.

Macular degeneration, a progressive eye disease, can damage your ability to drive, read, do close work or recognize faces. Learn more about symptoms, treatments and prevention.

Obstetrician/gynecologist Andre Harris Sr., MD, says there’s no apparent link between the COVID-19 vaccine and permanent menstrual cycle changes. Read more.

How to decide whether to quit a sport after injury can be difficult, but a sports medicine specialist offers advice. Read now.

Total shoulder replacement surgery, newer than hip and knee replacements, are bringing relief to many patients with shoulder arthritis. Read now.

Signs, symptoms and treatment for thyroid cancer. Premier Health

Premier Health clears up common heart disease myths with 10 heart health facts, including that heart disease affects more women than men.

Diabetes can make women’s health issues women more complicated. We discuss what those issues are and what they mean for women with diabetes.

Stretching a narrowed esophagus helps what you eat pass through, by Premier Health.

Causes of yeast infections. Who’s at risk. What you can do to avoid them. Learn more.

Allergens and pollutants in the home can cause anything from a continuous case of the sniffles to serious respiratory illness. Learn how to keep your home allergen-free.

When winter temperatures plunge how do you keep your family safe? A Premier Health physician offers advice.

Everything you need to know to stay safe and healthy when voting in 2020. Learn more.

Eating healthy means more than just cutting calories or counting carbs

Highly contagious norovirus - with nausea, vomiting, and diarrhea - is on the rise. A Premier Health nurse shares prevention strategies. Read now.

Learn the pros and cons of daily weighing-in, including new research. Learn how to weigh yourself the ideal way.

Two surgical options now are available for the permanent treatment of gastroesophageal reflux disease or GERD. Dr. James de Caestecker explains. Read more.

To manage and live with a heart disease diagnosis, work with your doctor and follow these tips provided by Premier Health. Read now!

Explore the causes of anxiety disorder, the risk factors for developing a disorder and the diagnostic process.

What you need to know about living with chronic headaches after a traumatic brain injury.

Learn about daith piercing and its effectiveness, as well as proven treatment options for migraine pain.

TIAs, or transient ischemic attacks, can be the sign of a full stroke to come. Protect your health by knowing these stroke warning signs.