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Find out about common issues in men’s mental and emotional health, and learn how you can help the men in your life find help. Read now!

Babies delivered vaginally have different microbiomes than C-section babies. Vaginal seeding tries to fix this, but there are risks. Learn more.

Neck pain has many causes, and how to treat your neck pain depends on the cause. Read now to learn about causes, treatment, and prevention.

Migraine headaches have been named one of the top six disabling disorders in the world, but a Premier Health doctor offers advice on treating them. Read now.

Alzheimer’s disease and dementia are often used interchangeably, but there are differences, a Premier Health physician explains. Read now.

An ovulation kit can increase your chances of getting pregnant by helping to predict the most fertile time of the month. Learn about ovulation kits and how to use them.

The U.S. Preventive Task Force recommends anxiety screening for children ages 8 to 18. A Premier Health nurse practitioner comments.

Learn about PMS – its symptoms, diagnosis and how to deal with it. You may feel at the mercy of PMS monthly, but you can take steps to make your life better.

Some risks of osteoarthritis can't be controlled, but a healthy lifestyle can increase your chances of healthy joints.

Many commonly think Alzheimer’s disease and dementia are different names for the same condition, but dementia can be caused by other disease processes besides Alzheimer’s.

As you accept the challenge of caring for someone recovering from a stroke, follow these tips on self-care and restorative care for your loved one.

The pain and numbness of carpal tunnel syndrome develops from pressure on the median nerve in a narrow passage at the base of the hand. Learn how it is treated.

Distracted driving statistics. Why it occurs. How to avoid it. Who is most vulnerable to injury or death. Why distracted driving is not considered an accident. Find out.

Extreme heat is becoming more common. Brittany Jamison of Premier Health Urgent Care offers tips on how to protect yourself in the heat.

When parents get active with their kids, they nurture a love for exercise and boost family time. Follow these tips to get the whole family moving toward health and fitness.

Lack of quality sleep, especially deep (REM) sleep, may increase the risk of dementia and contribute to a decline in cognitive skills like thinking, reasoning and remembering. Find out why.

Vasectomy is one of the most permanent forms of birth control. The 20-minute procedure carries little risk, Dr. Robert Kohut explains. Learn more.

New Centers for Disease Control report states that largest portion of Americans with arthritis are under age 65 – and that exercise can help reduce pain and increase joint function.

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Vaginal yeast infections are common and treatable. A Premier Health certified nurse midwife discusses causes, risk factors, prevention, treatment and why to seek your health care provider’s advice.

Kin Wong, MD: Cardiac Nuclear Medicine

You do so much for others, but when do you take time to recharge your own battery? Follow these tips to help lower stress and make time for yourself.

For best results, choose a wearable fitness tracker that is best designed to monitor the type of exercise you prefer and the indicators that matter most to your fitness and activity goals.

Did you know there are easy ways to mosquito-proof your surroundings? Learn five easy ways to reduce mosquito bites and the diseases, such as West Nile Virus, that may come with them.