The Promise and Perils of Fad Diets

Premier Health Now Feb 28, 2019

If you’re thinking about jumping into a quick-fix fad diet because you heard a friend of a friend lost a lot of weight on it, hold that thought. Set yourself up for success. Join Dr. Joe Northup and nutritionist Diana Weathers on this Premier Health Now On-Air podcast to learn how to spot which weight-loss plans can’t deliver – and which can.