How Weather Can Affect Joint Pain

Women. Wisdom. Wellness. Mar 17, 2016

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It’s not the cold, wind, rain or snow that affects joint pain, it’s barometric pressure.

Weather and Arthritis - Infographic

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Source: Arthritis Foundation

Small Steps: Be kind to your joints.
To help prevent pain and swelling, warm up before exercise, don’t overdo, and cushion joints with padding when they come in contact with hard surfaces.

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