High Heel Horrors? Listen to Your Feet

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You may love your fashionable high heels - but your feet don't. In fact, wearing those towering heels day after day can lead to sprains, falls, backaches and more. Check out how to stay in step with fashion and keep your feet comfortable.

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Find Your Perfect Match

Answer a few questions and we'll provide you with a list of primary care providers that best fit your needs.

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Small Steps: Build Endurance
To avoid injury, work on strengthening and conditioning the muscles you use in your sport.