High Heel Horrors? Listen to Your Feet

Women. Wisdom. Wellness. Jan 15, 2017
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You may love your fashionable high heels - but your feet don't. In fact, wearing those towering heels day after day can lead to sprains, falls, backaches and more. Check out how to stay in step with fashion and keep your feet comfortable.

High Heels Infographic in content

It's easy to get the care you need.

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Source: Arthritis Foundation

Small Steps: Be kind to your joints.
To help prevent pain and swelling, warm up before exercise, don’t overdo, and cushion joints with padding when they come in contact with hard surfaces.

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