The Why And Hows Of Wearing a Face Mask

The Why And Hows Of Wearing a Face Mask

Increase the effectiveness of wearing a cloth face masks for COVID-19 by following Dr. Steven Burdette's tips on how to handle and wear masks.

Work Out With Household Items

Work Out With Household Items

No gym? No problem. Follow these tips from Premier Health athletic trainers for using common household items to enhance your workout at home. Watch now!

At-Home Workout Challenges

At-Home Workout Challenges

Follow these at-home workout challenges from Premier Health athletic trainers as a fun way to stay active and keep busy during long periods at home, when you can’t do your normal exercise routine. Watch now!

Tips For a Healthy Home Office

Tips For a Healthy Home Office

Follow these tips from Premier Health athletic trainers to make your home office setup the best it can be to protect your body. Watch now!

Home Exercises — No Equipment Needed

Home Exercises — No Equipment Needed

When you can’t get out to work out, these home exercises from Premier Health athletic trainers can keep you in shape, using only your body — no equipment needed. Watch now!

Easy Stretches To Do At Home

Easy Stretches To Do At Home

Balance a lot of sitting at home with some stretching to keep you at your best and stay flexible. They’re perfect when you can’t get out to work out. Watch now!

Health Tips - Snoring

Health Tips - Snoring

Is your snore like a soft purr? Or more like trumpet? Find out what causes snoring, and what you can do to stop from Dr. Michael Robertson.

Premier Health and MD Anderson Cancer Network

Premier Health and MD Anderson Cancer Network

Premier Health’s MD Anderson Certified Physician, Charles Bane, MD, provides insight on the benefits of our affiliation with MD Anderson Cancer Network.

Health Tips - Oral Hygiene

Health Tips - Oral Hygiene

Defense! Defense! Like the defense on a football team, your mouth and teeth protect your body from bacteria and infection. Learn more from Dr. Zachary Townsend.

David Propst, DO - Orthopedic Spine Surgery, Centerville, Ohio

David Propst, DO - Orthopedic Spine Surgery, Centerville, Ohio

David Propst, DO, of Premier Orthopedics describes his journey to becoming a doctor. He shares why he is passionate about patient care, and how he chose the orthopedic spine surgery specialty. Dr. Propst also explains advances in spine surgery.

Aloiya Earl, MD - Sports Medicine, Centerville, Ohio

Aloiya Earl, MD - Sports Medicine, Centerville, Ohio

Aloiya Earl, MD, of Premier Orthopedics describes her journey to becoming a doctor. She shares why she is passionate about patient care, and how she chose the sports medicine specialty. Dr. Earl also talks about her special interest in helping athletes of all ages and abilities with proper nutrition and hydration.

Health Tips - Peripheral Artery Disease (PAD)

Health Tips - Peripheral Artery Disease (PAD)

Don’t let leg pain keep you from being active. Murtuza Habeeb, MD, explains that peripheral artery disease (PAD) often can be treated without surgery.