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When you have knee arthritis, a knee brace can provide relief but will not slow the progression of arthritis, a Premier Health physician advises. Read now.

Therapeutic tape isn’t just for athletes. Learn more from JD McCoy, DC, Certified Chiropractic Sports Physician® with Premier Orthopedics

Between your doctors, television news programs, advertisements and the Internet, we have a lot of available medical information. Learn more about some of the most commonly used medical terms.

High blood pressure, a leading risk factor for heart disease and stroke, often occurs without symptoms. Read now to learn how to manage high blood pressure.

Lifestyle can have a big impact on lowering cholesterol and your risk for heart disease. Read now.

Monitoring your blood pressure is recommended for helping you and your doctor control your high blood pressure between appointments. Learn how.

Studies show that people with sleep apnea have a high prevalence of heart disease-related conditions. Read now.

Studies show that belly fat can raise your risk of dying of heart disease. Read now.

Special Exercise Plans Help Older Adults Lose Weight After Bariatric Surgery Studies have shown that older adults who are overweight and opt for  weight loss surgery  are likely to live longer lives with improved quality of life, accord

Brittany N. Mathias, PA-C specializes in Urogynecology. Proudly serving Southwest Ohio, Brittany is a provider of Premier Physician Network.

Committing to a healthy 150 minutes of exercise each week can be easier than it sounds, especially when the benefits can be found even when breaking it down to 10 minutes at a time.

Carbon monoxide can exist in your home without your knowledge. Each year it kills people without warning. Learn the symptoms and how to prevent it. Find out.

If you have asthma, a flu infection can increase the severity and frequency of asthma attacks. Follow these tips to reduce your chances of coming down with the flu.

Taking diabetes management one step at a time can help make everything seem less overwhelming when you’re newly diagnosed. Read how.

Fasting can be a safe and effective way to lose weight, according to research. Learn the benefits, the risks, and if it is right for you. Find out now.

Stress is part of everyone’s life, but we don’t all experience it the same way. Learn what’s true about stress and how to manage it for a healthier life.

What you touch — or what touches you — can trigger an allergic reaction. Learn how to avoid common irritants.

Spinal stenosis causes pain, numbness, and tingling in your neck or back. It can radiate to your arms and legs. See the causes of spinal stenosis and how it is treated.

As lockdown restrictions have eased, the opportunities to exercise have increased. This article helps explain best practices when comes to wearing masks during exercise. Learn more.

Getting too much sleep can be a sign of underlying health problems, a risk factor for chronic disease and a good reason to see your doctor.

Athletes aren’t the only ones at risk for ACL injury, and women are more at risk than men. Learn what to do to help your knees carry you through whatever you throw their way.

The dawn phenomenon, a natural surge of hormones, can cause your blood sugar to rise in the morning if you have diabetes. Learn more.

When you have a nursing baby, traveling can be tricky. Plan in some time to nurse or pump regularly so that your baby’s feeding schedule can stay as consistent as possible.

Knowing what to expect can help you solve these common breastfeeding challenges.

A healthy brain lets you plan, learn, remember and function in the world. Lifestyle choices can help or hurt your brain. Supplements and brain training won’t hurt but may not boost thinking power.