Catch a Silent Killer with Osteoporosis Screening

It's easy to get the care you need.

See a Premier Physician Network provider near you.

Osteoporosis is called a “silent” disease because it has virtually no symptoms. Many people don’t realize they have it until they break a bone. At that point, the results can be financially, physically and personally debilitating. Early detection is key to preventing the serious consequences this disease can bring. 

First Steps in Diagnosis

If you think you’re at risk for osteoporosislearn more about the factors that increase your chances. You can also take this quiz.

Most importantly, see your doctor. He’ll start with a physical exam, which will include checking for changes in your height, posture and gait (how you walk). He’ll ask questions about your general health habits and medical history. 

Your doctor will also order blood and urine tests that look at the levels of calcium and potassium in your blood and urine, check thyroid function and parathyroid levels, and determine whether your body has enough vitamin D. 

Bone Mineral Density Exam

Your physician may also order a bone mineral density exam (bone densitometry). A bone density exam is the single most important diagnostic test to predict whether a person will have a fracture in the future.

A bone density exam looks at the strength (or density) of your bones, and compares it to the bones of an average healthy young adult. The result, called a T-score, tells you how strong your bones are, whether you have osteoporosis or osteopenia (bone mass that is low, but not low enough to be diagnosed as osteoporosis), and your risk for having a fracture. It can also tell you whether medication for osteoporosis is working.

During this exam, you lie on a table fully clothed (but no zippers or buttons) and your body is scanned. It is non-invasive, which means no needles or medical instruments are placed in your body. The test is painless, safe and requires no preparation on your part. The amount of radiation used is extremely low. Generally, it takes about 15 minutes to perform. 

The most common bone mineral density exam is a central DXA (dual-energy x-ray absorptiometry) scan of the hip and spine. 

Peripheral tests are another type of bone density screening. They measure density in the finger, wrist, knee, shin or heel. These tests can tell you whether you need further bone density testing, but cannot actually diagnose osteoporosis. They are typically performed at health fairs and in some medical offices. If you undergo a peripheral test, see your doctor to determine whether you also need a central DXA.

A bone density exam is the single most important diagnostic test to predict whether a person will have a fracture in the future.

Additional Tests

Catch Silent Killer small

Some physicians use an online fracture risk assessment tool called FRAX®. It uses information from your bone density exam as well as your personal risk factors to determine what your chances are for fracturing your hips or other major bones in the next 10 years. 

If you’re experiencing back pain, your doctor may order x-rays or a vertebral fracture assessment to look for a spinal fracture. In addition, nuclear bone scans, CT scans or MRIs may be ordered to look for cancer, bone lesions, inflammation or other conditions that could be causing problems with your bones. 

Be Proactive

To prevent osteoporosis, or slow its progression, you need to be proactive. Know your risk factors, talk to your doctor and take steps to keep your bones strong and healthy. This, along with bone density exams, will give you the ammunition you need to stop this silent killer in its tracks.

It's easy to get the care you need.

See a Premier Physician Network provider near you.

Small Steps: Be kind to your joints.
To help prevent pain and swelling, warm up before exercise, don’t overdo, and cushion joints with padding when they come in contact with hard surfaces.