Tips to Lose Body Fat
Health Topics
Jul 12, 2022
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Some athletes need to lose body fat in order to be in optimal shape for their sport. The foods and nutrients you need to lose body fat differ from a plan to gain muscle and weight. Learn more about the proper nutrition for an active athlete who wants to lose body fat.
Find Your Perfect Match
Answer a few questions and we'll provide you with a list of primary care providers that best fit your needs.
Source: Michelle Kitze, RDN, LD, Miami Valley Hospital
