Tips to Lose Body Fat
Health Topics
May 28, 2019
It's easy to get the care you need.
See a Premier Physician Network provider near you.
Some athletes need to lose body fat in order to be in optimal shape for their sport. The foods and nutrients you need to lose body fat differ from a plan to gain muscle and weight. Learn more about the proper nutrition for an active athlete who wants to lose body fat.
It's easy to get the care you need.
See a Premier Physician Network provider near you.
Source: Michelle Kitze, RDN, LD, Miami Valley Hospital
