Is there new technology that can help me achieve physical activity I need to stay healthy?

There are a ton of new cell phone apps. Most of them are free if you start browsing for them. And they deal with calorie counting, you can turn your phone into a pedometer, there’s all kind of fun games too. You can literally play a zombie game where you are trying to out walk zombies. They will start making more groans as they approach you and you just walk faster. There is a lot of stuff out there and it is fun to try to use new technology for that.