Should all women consider themselves at risk for heart disease?

Dr. Anessa Alappatt explains more about women being at risk of developing heart disease.

What is low peak bone mass and what is its correlation to osteoporosis in young women?

Dr. Anessa Alappatt talks more about low peak bone mass.

How and why is bone health important for a woman?

Dr. Anessa Alappatt talks more about the importance of bone health for women.

What in the environment can trigger an asthma attack?

Have asthma? If the answer is yes, chances are good you also have allergies.

Cole and Tom's Story
What role does sleep play in preventive healthcare?

Dr. Christopher Lauricella talks more about sleep and preventive healthcare.

How can sleep affect someone's desire or ability to exercise?

Dr. Lauricella discusses how sleep can affect your desire and ability to exercise.

How can exercise and good sleep work together to create better health?

Dr. Lauricella discusses how exercise and good sleep together promote good health.

How does insomnia affect a person's health?

Dr. Lauricella discusses how insomnia affects a person’s health.

Brené Brown on Empathy

What is the best way to ease someone's pain and suffering? In this beautifully animated RSA Short, Dr Brené Brown reminds us that we can only create a genuine empathic connection if we are brave enough to really get in touch with our own fragilities.

What is holiday stress, and what can be done to reduce it?

Dr. Andrew Diller talks more about reducing stress during the holidays.

What simple steps can people take to reduce their risk of becoming sick during the holidays?

Dr. Andrew Diller talks more about avoiding sickness during the holidays.