JD McCoy, DC CCSP - Chiropractor - Scorpion Lower Back Stretch

JD McCoy, DC CCSP - Chiropractor - Scorpion Lower Back Stretch

Watch these videos to learn more about exercises and stretches to reduce pain and gain strength.

JD McCoy, DC CCSP - Chiropractor - Seated Hip Twist Lower Back Stretch

JD McCoy, DC CCSP - Chiropractor - Seated Hip Twist Lower Back Stretch

Watch these videos to learn more about exercises and stretches to reduce pain and gain strength

JD McCoy, DC CCSP - Chiropractor - Curl-Ups Upper Abdomen Strengthening Exercise

JD McCoy, DC CCSP - Chiropractor - Curl-Ups Upper Abdomen Strengthening Exercise

Watch these videos to learn more about exercises and stretches to reduce pain and gain strength.

Let Nature Be Your Playground

Let Nature Be Your Playground

If you're looking for peace and quiet, new ways to exercise or just plain fun, you'll find it all right outside your door in Dayton’s parks. Come along as Hometown Health™ host Michele Wilson learns how to enjoy nature's diversity, hike safely and geocache for real-life treasure. With insider tips from Five Rivers MetroParks staff, you're ready for an adventure!

What are some benefits of my family being physically active together?

What are some benefits of my family being physically active together?

Dr. Anessa Alappatt discusses benefits of being physically active together as a family.

Could surgery be postponed because of my weight?

Could surgery be postponed because of my weight?

Dr. Scott Wilcher discusses whether surgery can be postponed because of weight.

How much physical activity is recommended for adults and children?

How much physical activity is recommended for adults and children?

Dr. Anessa Alappatt discusses how much physical activity is recommended for adults and children.

What are some small steps my family can take to be physically active together?

What are some small steps my family can take to be physically active together?

Dr. Anessa Alappatt discusses steps your family can take to be physically active together.

Is my weight a factor when determining if I'm ready for surgery?

Is my weight a factor when determining if I'm ready for surgery?

Dr. Scott Wilcher discusses whether weight is a factor in determining if you’re ready for surgery. 

How can obesity affect anesthesia?

How can obesity affect anesthesia?

Dr. Scott Wilcher discusses how obesity can affect anesthesia.

Send Non-Urgent Messages on MyChart

Send Non-Urgent Messages on MyChart

MyChart is not used to communicate urgent medical concerns to your doctor. It should only be used to communicate non-emergency medical questions, such as those about your test results, clarification of information at your office visit, or corrections to your medical information.

MyChart from Premier Health

MyChart from Premier Health

MyChart is a free service offered to patients of Premier Health that provides secure online access to portions of their medical records.