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Different Exercises Help the Body In Different Ways

Your Health Moving Ahead

Improving your balance, endurance, flexibility, and strength are all possible with exercise. Learn which fitness routine will get you the results you want. Find out now.

Technology Can Help Keep Weight Off After Bariatric Surgery

Your Health Healthy Habits

New technology in the form of fitness apps, online exercise groups, social network support and more are all useful tools to help keep you motivated while managing your weight.

More Women Should Consider Genetic Testing For Breast Cancer

Your Health Premier Health Now

New genetic testing recommendations from the U.S. Preventive Services Task Force may expand crucial lifesaving preventive care to breast cancer patients and family members.

Biden’s Bloody Eye a Common Condition

Your Health Premier Health Now

Learn what causes a blood vessel in the eye to burst and how to protect your eyes.

LeBron James Heals Himself by Standing Still

Your Health Premier Health Now

LeBron James utilizesa remarkable training technique to help recover from an ankle injury andintroduces us to the important concept of proprioception and its impact on ourhealth.

COVID-19 And Cancer: Implications For Patients

Your Health Premier Health Now

Medical oncologist Mark Marinella, MD, FACP, discusses precautions people with cancer can take to reduce their risk of COVID-19 and its complications. Read more!

Can't Stop Gaming? Soon It Will Be a Mental Health Condition

Your Health Premier Health Now

Gaming Disorder islikely to become the World Health Organization’s newest recognized mentalhealth condition. Premier Health neuroscientist Fadi Tayim, PhD, comments onits significance.

Should You Get Another COVID-19 Booster?

Your Health Premier Health Now

A second COVID-19 booster has been approved. Who qualifies? Should you get it? How effective are boosters? A Premier Health doctor explains. Read now

Busting a Polar Vortex Myth

Your Health Premier Health Now

The season’s first polar vortex is causing shivers throughout our region. Does that mean you can plan on coughing and sneezing your way through the coming holidays? Premier Health Now asked family physician Joseph Allen, MD, Family Medicine of Vandalia, a

The Why And Hows Of Wearing a Face Mask

Your Health Premier Health Now

Increase the effectiveness of wearing cloth face masks for COVID-19 by following a Premier Health physician's tips on how to handle and wear masks. Read now!

Kilmer Brings Hope To Cancer Patients On the Big Screen

Your Health Premier Health Now

In his role in “Top Gun: Maverick,” Val Kilmer gives head and neck cancer patients a positive message, a Premier Health cancer surgeon says. Read more.

20 Health Tips For 20-somethings

Your Health Premier Health Now

What health habits should you adopt in your 20s to improve your chance of good health later in life? A Premier Health physician offers his advice. Read now!

Alert: Beware Harmful Ingredients in Bodybuilding Supplements

Your Health Premier Health Now

Premier Health’s JoshuaOrdway, MD, confirms an FDA consumer alert that some bodybuilding supplementspromoted as safe may contain anabolic steroids that can harm the liver andother organs.

New Guidelines Buy Time for Some Stroke Patients

Your Health Premier Health Now

Newly released stroke treatment guidelines say some stroke patients may have more time to benefit from clot-removing technique, Premier Health physician explains.

Woman’s Double Uterus Produces Two Births, Three Babies a Month Apart

Your Health Premier Health Now

Maternal-fetalmedicine specialist David McKenna, MD, comments on the Bangladeshi woman with adouble uterus who gave birth in February 2019 to a healthy boy and 26 dayslater had twins by C-section.

Supplements: Trendy, But Maybe Not Safe

Your Health Premier Health Now

Dietary supplements can be trendy. Dietitian Meredith Jones explains why they may not be safe, and how to find out. Learn more.

Anemia: A Transportation Breakdown

Your Health Women. Wisdom. Wellness.

Anemia is a breakdown in the way oxygen is delivered to your blood. Learn more about the three main ways you can become anemic and what you can do about it.

Mucus and Phlegm: Barometers of Your Health

Your Health Women. Wisdom. Wellness.

Find out more about changes in mucus and phlegm and what they may mean for your health.

Be Cholesterol Smart And Help Your Heart

Your Health Women. Wisdom. Wellness.

High cholesterol is one of the major controllable risk factors for heart disease and stroke. Learn how high cholesterol puts you at risk and what you can do to lower your risk.

Immediate Treatment Of Burns Leads To Better Outcomes

Your Health Health Minute

Burns require medical care within 72 hours as their severity can increase without proper treatment, a Premier Health burn care specialist advises. Read now.

Irritable Bowel Syndrome (IBS)

Your Health Health Topics

Irritable Bowel Syndrome (IBS) infographic

Parkinson's Wellness Program - Lebanon, Countryside YMCA

News and Events Classes and Events

Mon, September 15, 2025

Premier Health offers group exercise for individuals with Parkinson's Disease. Premier Health Parkinson's Wellness Program is as evidence-based fitne ...

Clinical Spotlight: Ashley M. Barr, PA,C

Your Health Premier Pulse

The February 2025 issue of Premier Pulse features news and information for Premier Health providers.

A Farewell Message From Mary Boosalis

Your Health Premier Pulse

The January 2022 issue of Premier Pulse provides physicians with news and information from Premier Health.

Breast Cancer Risk Assessment Will Now Be Available On Premier Screening Mammogram Reports

Your Health Premier Pulse

The March 2023 issue of Premier Pulse features news and information for Premier Health providers.

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