Recipes

If “you are what you eat,” as the saying goes, why not eat for your good health? We make it easy with these delicious recipes from Premier Health dietitians. Whether you’re looking for a main dish, a side dish, or a yummy dessert or snack, you’ll find new ideas to spice up your cooking routine.

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Watermelon Salad With Feta Cheese And Mint

  • Total time: 20 minutes
  • Prep time: 20 minutes
  • Servings: 6
  • Calories: 160 kcal
P-C-MKT04300-Watermelon_Salad

This refreshing salad is perfect to serve on a hot summer day. Try this recipe now!

Ingredients

  • 4 to 6 cups seedless watermelon, cubed
  • 1/3 cup olive oil
  • 2 limes juiced
  • 1 teaspoon salt
  • 20 mint leaves, finely chopped
  • 1/2 cup crumbled feta cheese

Instructions

  1. Place chopped watermelon in a large bowl.
  2. Combine olive oil, lime juice, salt and pepper. Whisk well.
  3. Pour olive oil dressing over the watermelon and gently toss.
  4. Sprinkle with chopped mint and crumbled feta.
  5. Toss again so all of the ingredients are combined.
  6. Refrigerate and then serve immediately (within about 1 to 2 hours of prep)
Christina Sunderman, MS, RDN, LD

Christina Sunderman, MS, RDN, LD

Clinical Nutrition Manager